Had a beautiful Hatha yoga session today with Wendy. The view over the basin adds to the experience.

Thank you Wendy for creating a wonderful retreat at Into the Stillness.

I enjoyed my yoga this morning it was just what I needed and will be back!

A truly beautiful 90min of yoga with Wendy on Monday! To do something great for your body and soul this is the place to be. ❤️

I enjoyed a really lovely yoga session with Wendy this morning. Everything felt just right; from the subtle background chimes, the scent emanating from the diffuser, the view and not to mention the Hatha moves. I walked away feeling lighter, leaner and calmer. Definitely returning next week. Thanks Wendy 😊

Thank you for a good stretch and relaxation session. Will be back.

Had a beautiful relaxing peaceful day
Lunch was fantastic
My favorite was the sound bath like always

Wendy's sound baths are beautiful, very relaxing in a tranquil atmosphere. Highly recommended

Just did my first ever Yin Yoga with.sound, now I'm hooked.
The location was perfect and Wendy was incredible

Owner/facilitator Wendy Stephens has created an amazing sanctuary of healing and wellness through her menu offerings at Into the Stillness.
A darling location, welcoming environment and relaxed atmosphere are just the beginning of your self-care journey!
Experiencing Wendys uplifting sounbaths will have you floating after an ethereal drenching of sound to delight the senses.
Aside from Yoga sessions (Yin with sound being my fave) Ive recently become an avid fan of the PEMF Therapy. Im left wondering what took me so long! I am in absolute awe of the healing capabilities of this device.
Based on my experience, the 30min sessions have aided in easing prevalent aches/pains and inflamation associated with arthritis, bursitis, lower back pain, circulation issues and sinusitis.
It's a simple, non-invasive therapy, with pretty immediate results (based on my experience and results)
The Bay & Basin are blessed to have such a wonderful facilitator that offers multiple rejuvenation and wellness therapies along with social art/craft groups and various day retreat offerings throughout the year.
Self-care...we are worthy and owe it to ourselves as we navigate this crazy world we live in...🙏🍂